I’m Sorry!
Have you ever cursed yourself in casual conversation?Maybe it's a self-deprecating punchline or meant as an act of humility. Have you ever apologized only to wind up confused when someone asks you "for what?" in response?
I know I have. Despite interviewing someone I feel safe around and all of the healing I've done. This recording left me awh struck.
My mind might be kinder these days but I still have work to do it I want to evolve beyond self-harm. Socially, I still choose to rely on self-depreciation and excessive apologies.
This week we're exploring how we, as individuals, engage in systemic harms toward ourselves in our relationships.
Little disclaimer; I know our episodes tend to be conversational. However, this week is different. Many significant moments are subtle and short. So I'll be providing my reflections throughout. Let's go ahead and dive into this weeks episode.